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Find Local Weight Training near me

Easily find a local trainer or class in minutes

Find Local Weight Training near me

Easily find a local trainer or class in minutes

Find Local Weight Training near me

Easily find a local trainer or class in minutes

PT2ME. The UK's Free, Trusted Trainers Directory.

1 TELL US WHAT YOU NEED

We’ll help find the perfect professional for FREE. Simply select the service you are looking for at the top of the page, enter your preferences, goals & requirements and we’ll search through thousands of trainers to find you the right one.

2 CHECK YOUR MATCHES

We will send you the best matches and links to their profiles, allowing you to seamlessly look through our trainers information, social media, websites & reviews. Giving you the confidence of making the perfect choice.

3 CHOOSE YOUR TRAINER OR CLASS

We give you all the information to make your search as easy as possible. Once your happy with your choice, get in contact & enjoy the benefits of working with a professional that matches your exact expectations.

1 TELL US WHAT YOU NEED

We’ll help find the perfect professional for FREE. Simply select the service you are looking for at the top of the page, enter your preferences, goals & requirements and we’ll search through thousands of trainers to find you the right one.

2 CHECK YOUR MATCHES

We will send you the best matches and links to their profiles, allowing you to seamlessly look through our trainers information, social media, websites & reviews. Giving you the confidence of making the perfect choice.

3 CHOOSE YOUR TRAINER OR CLASS

We give you all the information to make your search as easy as possible. Once your happy with your choice, get in contact & enjoy the benefits of working with a professional that matches your exact expectations.

Weight Training: Which sessions are right for you?

Weight Training can benefit your heart, improve your balance, tone your muscles, strengthen your bones and make you look & feel amazing. Muscle Strength is achieved by over-working a particular muscle in order to cause a break in the muscle tissue in preparation for rebuilding the muscle stronger. Our bodies are full of important muscles, by the time we are 30 years old, we lose on average of 2%-3% of muscle mass per year. This can be prevented by regular exercises found with types of weight training.

Weight training near me
Local weight training for beginners

Weight Training for Beginners

Its a common myth that you have to be in great shape to participate in these sort of exercises, in fact its the opposite, this is one of the only exercises that you can concentrate on just building a particular muscle in one session, leaving the other parts of your body to relax and rest. No matter the size of the weights you start off with, as long as your pushing yourself each session you will notice huge physical benefits. With the help of a professional, you can learn the correct form to push weights, avoid overloading your body and causing injuries, as well as setting up sustainable plans to reach your goals in a healthy and realistic way.

Summary:
  • Its a myth you have to be in great shape to participate in these sort of exercises.
  • You can concentrate on building up a particular muscle in one session, leaving others to relax and rest.

Bodybuilding

The image of huge, ripped men, flexing on a stage is normally the first thought that comes to mind when thinking of bodybuilders. In reality, a bodybuilder is just an individual that is looking to build up their body, either through the use of weights or other exercises. Bodybuilding coaches help to build muscle mass in a sustainable way. Whatever your goal, a coach can help you reach it, by giving you professional knowledge and support to keep you on the path to looking and feeling amazing.

Summary:
  • A bodybuilder is just an individual that is looking to build up their body.
  • Coaches give you professional knowledge and support to keep you on the path to looking and feeling amazing.
Bodybuilding
Weightlifting

Weightlifting

Weightlifting is an international sport containing two types of standing, overhead lifts, the ‘Snatch’, and the ‘Clean & Jerk’. The ‘snatch’ is where an athlete takes a loaded barbell from ground to overhead in one motion. the ‘Clean and Jerk’ uses two motions, hence the clean and the jerk. Both these types are aimed at lifting the highest possible weight. Professionals teach these styles, and help you practice over and over, gradually adding weight until perfected. Professionals will also train you with front and back squats to build overall strength, and also speed training and mobility training to help you get the weight above your head swiftly and cleanly.

Summary:
  • Weightlifting uses two types of standing overhead lifts, the ‘Snatch’, and the ‘Clean & Jerk’.
  • The overall aim is to build up your muscles to lift the highest weight you can in one rep above your head.

Powerlifting

Like Weightlifting, Powerlifting has athletes competing with just a few movements, the ‘Back Squat’, ‘Bench-Press’ and ‘Dead-Lift’. Maximising the weight you can lift in these movements is the main focus of training, along with speed and mobility training. The overall goal is to lift the maximum you can in each of these three movements with just one rep. In competition, the maximum of all 3 movements is then added together to give you an overall score. You are put in a body weight category to compete against others around your weight, making for a fair and competitive competition.

Summary:

  • Professionals train you in back squats, bench-press, & dead-lifts, while focusing on speed and mobility.
  • The overall goal is to lift the maximum you can in each of the 3 movements with just one rep.
Powerlifting
Weight Training at home

Weight Training at Home

Mobile Sports Classes are probably the most convenient way for a personal Weight Training session with an instructor. Giving you the option of training with your friends or family in a location of your choosing. You also gain the added benefit of an instructors full attention.

There’s no need to provide equipment, since trainers will come fully equip for every session. Mobile Weight Trainers bring the equipment to you, and work around your busy daily routine.

No more travelling to and from classes, this is the perfect option for anyone with a busy or erratic lifestyle that can change from one moment to the next. By using this type of session, instructors will push you to your limits making sure you get the best out of each workout.

You will notice significant changes in your fitness in a short space of time, giving you the extra stamina to push yourself further in every aspect of life.

Summary:
  • Notice significant changes in your fitness in a short space of time.
  • Train with friends and family whilst getting an instructors full attention.

Online Weight Training

With the advancement of technology, we are learning to do things quicker and easier. Its no different for Weight Training, you can literally learn anything from the comfort of your own home. Using either Skype, Facetime, Video calls with a Trainer or Online videos, you can go at your own pace and keep to your own schedule, there is no better way to learn a new skill.

By letting us know what you want to gain, your requirements and goals, we can quickly narrow down your search, helping you find an online Weight Trainer that is perfect for you. The professionals will help you through the process, showing you what a great decision you have made, and to help achieve the goals that you have set out.

This could be a decisive factor in your life, and there is no better feeling than putting in the work and seeing some important changes both physically and mentally in a convenient and fun way.

Summary:
  • Professionals will help you through the process to achieve whatever goal you set out.
  • Perfect if you want to learn at your own pace, or keep to your own schedule. This is a convenient and fun way to learn a new skill.
Online weight training
Weight Training

Weight Training near me

If you have been thinking of starting Weight Training but something has been holding you back, now is your chance to sign up for your first session.

We give you a transparent view, just by you letting us know your requirements, goals and expectations. We quickly search through thousands of local professionals to find you the perfect match based on your request.

It is important for us to prove to our clients that there is a way to find the perfect professional. Most settle for a professional even if they do not meet their requirements, increasing the likelihood of not reaching your end goal whilst spending hundreds in the process.

This will be one of the most rewarding experiences as you will be working with a professional that is perfect for your goals.

Local Trainers and Classes

Finding local Trainers or Classes to suit your exact expectations couldn’t be easier! Every customer is looking for a different experience, which is why it is essential for us at PT2ME to find you the best possible service. For more information about what we do, check out our ‘About us’ page

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Finding the Perfect Trainer

We’ll quickly narrow down your search by asking a few questions regarding your preferences, goals, and requirements. Giving us the opportunity to find you the Perfect Trainer. Ready to find the Perfect Weights Class or Trainer for you?

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