About me
PT2ME Trainer
Personal trainer / Mixed Martial Arts Coach
(EXAMPLE)
I provide professional Personal Training with a no-nonsense approach, combining sensible advice backed by science and experience at affordable prices.
I put your fitness first to help you improve your health and lifestyle, lose weight, gain lean muscle, tone up or recover from an injury.
I can train you to reach your full potential and will advise you on how to stay fit and healthy without needing to spend hours and hours in the gym.
I have nearly 10 years experience in the fitness industry and during this time I have established myself as a successful Personal Trainer. I have worked with a wide variety of people making a difference in the way people look and feel about themselves and having a positive impact on people’s lives.
Whether your goal is to, Lose Weight, Gain Weight, Build Lean Muscle, Tone up or Burn Fat, I have the Personal Training experience with working 1-2-1 with clients and small groups ensuring they achieve their Health and Fitness goals.
Skills
(EXAMPLE)
Want to kick start your weight loss and shed your excess body fat in just 10 weeks? Then our PT2ME Challenge is for you. Gain access to everything you need to achieve your fitness goals – supportive staff, a tonne of floor space and world-class facilities.
You’ll receive expert guidance throughout the challenge, giving you the best possible chance to achieve your dream body. You’ll melt away unwanted body fat and be beach ready in just 10 weeks.
When you take the 10-week transformation challenge, you’ll be welcomed with open arms into a supporting community. Our friendly trainers will give you expert advice to burn away fat and and keep you on track to reach your fitness goals.
You’ll also join a group of like-minded people who will motivate you to succeed. This includes 24/7 access to a dedicated Facebook group where you can post weekly results, get useful advice and share success stories with other members. You’ll get the body you’ve always wanted – and make new friends to support you on your fitness journey!
Most fitness challenges don’t give you the necessary support to achieve long term results. The second you sign up you’re left to do all the work yourself – without a shred of guidance on how to reach your goals and maintain them in the long run.
You’ll have a completely different experience with us. Yes, our transformation challenge will help you reach a new level of fitness in just 10 weeks. But it’s not just a quick fix. You’ll also discover exercise routines, healthy recipes and nutrition plans which will ensure you stay on the path to long term health.
- #10 week challenge
- #fitness
- #Boot camp
Services
Dietary plans
Sports Nutrition plays a pivotal role in the maximisation of physical results, reaching peak-performance and swift recoveries. Sports Nutritionists apply their expertise to balancing foods, hydration and sometimes supplements for specific stages of training or competition. Whether your a body builder aiming to bulk, a boxer getting ready for cutting weight before a bout, or training to improve mental and physical well being. Making the right decisions with nutrition at the right stages can reward you with massively improved performances. It’s hugely important if your looking to succeed, to receive the right guidance for the task at hand.
Personal training
A person who is fit is capable of living life to its fullest extent, giving us that extra drive to succeed in whatever we are doing. The benefit of exercise on our bodies is that it allows us to carry on with our daily life without becoming overwhelmed physically or mentally. By exercising regularly, our bodies adapt by delivering oxygen to our tissues which helps our bodies function better, giving us the ability to feel more energised each day. Its a knock on effect, after exercising our body craves food filled with nutrients, helping us loose weight and generally feel better about ourselves.
Mixed Martial Arts
If your thinking of taking up martial arts, it will be one of the best decisions of your life. The benefits of learning martial arts are endless, you will not only be in the best shape of your life, but learn some of the most important life skills. Martial Arts increases your focus, self awareness, social skills, determination. It teaches you how to grit your teeth and keep going, keep perfecting the styles until you finally see important physical and mental changes that you would not get with any other form of exercise.
Video
Home training
A video of a home training session.
Each new day is an opportunity to improve yourself. Take it. And make the most of it.
PT2ME
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